Iechyd Da-wns! is an evidence-led, pioneering 26 week Falls Prevention Programme for older people.


  • Classes combine exercise with the creativity, energy and sociability of dance.


  • Classes are run by Dance Artists who are Postural Stability Instructors (PSIs).


  • Classes are 90 minutes long with an extra 30 minutes of social time for a cup of tea and chat.


  • Classes £5 or pay what you can.

Classes Can Be Found At:

The Riverfront, Newport

NP20 1HG

Monday

2pm-4pm



The Widdershin's Centre, Pontypool,

NP4 5AB.

Monday

10.30am- 12.30pm


Email:  d2h@artiscommunity.org.uk  OR Call:01443 490390

For More Information. Referrals and Self Referrals Welcome